Monday, June 21, 2021

Today - Stay Focused

 


Stay Focused



Hand Statue - Rodin - Digital Adaptation - Barbara Mertus
Copyright 2014 - Barbara Mertus - Kustem Creations LLC


You could be distracted today
Your job feels endless
Your tasks at home
overwhelm.

STOP!
Pick one item to accomplish
set a timer for 15 minutes.

Work on one project.
To keep our focus we must BEGIN
Don't think about beginning
Take action for 15 minutes.

Save your project. 
If you haven't finished it 
That's OK.

Put it on your schedule for later today
or tomorrow.
Your goal today is to stay focused.
Complete in 15 minutes or don't complete
that is your choice.

Most important
Return to you task later.
Schedule when you will return.


Action Is The Key To Focus
Action
Action
Action
Leads to accomplishment.



Thursday, June 17, 2021

Today - Change Your Response

 



Photo - Barbara Mertus - Kustem Creations LLC - Copyright



                                   Your present can shatter!

   this glass in France, 

in the cathedral of Notre Dame -  melted.


To restore hope

when you are broken


Change

your response. 







Monday, June 7, 2021

Today - Remain Flexible



Remain Flexible




To Create A Flexible Future


Change Your Rules


add Confidence,
and Persistence.

You Don't Need To Be Sexy.


Forget Botox
Smile.




 

Go Slow and Breathe

Just Go Slow Today Breathe Inhale and Exhale. Nervous? Leave The Chocolate Choose Orange Juice Cut off Caffeine No regrets about Yesterday. ...