Wednesday, October 27, 2021

Imposter Syndrome






Do you feel like your accomplishments and talents aren't legitimate despite the opposite being true? This is Imposter Syndrome.

You are not an Imposter.

Limit your social media time. Imposters abound on the internet. Some statistics say the average person spends 145 minutes on social sites.

Let go of negative posts that tend to stick around. Curtail complaints and blaming.

Take a break from your computer. Walk outside, stretch, make a fruit salad. Pick up a basketball and dribble. Stay off your cell phone when you walk. Enjoy the sound of your feet as they hit the pavement. Look for birds, sun spots and make sure you look up above your head.

Keep an interesting book near you favorite chair and read it. Underline. I use pencil, then mark the spot with a post it tab.  If you get your book from the library, keep a journal and jot down sentences or thoughts.

Spend a half hour and clean up your workspace. A real person would clean, an imposter would expect it to just happen. Mommy will do it. Men don't pick up the house. Women should spend time making their faces beautiful. A woman should post her face so others can ohhh and awe.

Spend you precious life on goals and instigate them. The world is full of Imposters, it is an easier road to walk.



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